Our programs are designed to help you accomplish your goals. Choose the plan that's right for you.

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PRIVATE FITNESS CONSULTATION

Discuss your goals and develop a plan to achieve them during a one-on-one consultation. Strategize anything from nutrition to exercise tips, and 

get your questions answered.

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HEALTH BEHAVIOR CHANGE UNIVERSITY WORKSHOP

Secure your seat for the HBCU Workshop where we'll discuss the blueprint from going from inactive to smashing goals! Learn how to set S.M.A.R.T. goals, how to pan workouts and meals, and the keys to consistency. Stay tuned for details!

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Contact us to schedule your consultation and learn more about our program launch.